Weigh In record (no journal entry) for 14 October 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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381 kcal
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Fat: 22.31g | Prot: 26.92g | Carbs: 18.40g.
Breakfast: Pilão Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito, Mamão. more...
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Gaining 0.2 kg a Week
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bethbeca's Weight History
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