Weigh In record (no journal entry) for 14 October 2018
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81.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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835 kcal
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Fat: 47.00g | Prot: 50.10g | Carbs: 50.60g.
Lunch: Casino Jambon de Parme, Président Emmental Râpé Fondant. Dinner: Carrefour Yaourt Nature Sucré, Pizza Del Arte Pizza 4 Fromages. more...
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Losing 0.3 kg a Week
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