Weigh In record (no journal entry) for 12 October 2018
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88.8 kg
Lost so far: 5.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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270 kcal
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Fat: 20.97g | Prot: 15.19g | Carbs: 5.60g.
Breakfast: Trader Joe's Cauliflower Florets, Heavy Cream, Egg. more...
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Losing 0.4 kg a Week
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Viola.Wood's Weight History
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