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View Diet Calendar, 14 October 2018:
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2664 kcal
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Fat: 223.33g | Prot: 143.46g | Carbs: 18.40g.
Breakfast: Café. Lunch: Oeuf Dur, Salade, Olives Vertes (Conservées, en Conserve ou en Bouteille), Huile d'Olive, Mayonnaise, Sardines. Dinner: Olives Vertes, Salade Verte, Oeuf Dur, Boeuf Haché (75% de Maigre / 25% de Matières Grasses), Huile d'Olive. Snacks/Other: Noix. more...
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3124 kcal
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Exercise:
Weight Training (moderate) - 51 minutes, velo eliptique - 7 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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cherif zoheir's Weight History
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