Weigh In record (no journal entry) for 14 October 2018
|
67 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
377 kcal
|
Fat: 15.04g | Prot: 18.46g | Carbs: 40.92g.
Lunch: Spiegelei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuckoo91's Weight History
|