Weigh In record (no journal entry) for 10 October 2018
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126.7 kg
Lost so far: 23.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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704 kcal
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Fat: 39.87g | Prot: 38.69g | Carbs: 47.44g.
Breakfast: Яичный Белок, Вареное Яйцо, Помидоры. Lunch: Помидоры, Вареное Яйцо, Яичный Белок. Dinner: Капуста Тушеная без Масла. Snacks/Other: Сушеные Семена Подсолнечника, Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 4.9 kg a Week
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elena.kudryashova's Weight History
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