Weigh In record (no journal entry) for 14 October 2018
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67 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1162 kcal
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Fat: 46.81g | Prot: 53.29g | Carbs: 133.63g.
Breakfast: Яйцо Куриное, Окское Яичный Белок, Мёд, Овсяная Каша на Воде, Плавыч Сыр Плавленый Сливочный. Lunch: Магнит Банан, Мёд, ТМК Творог 5%. Snacks/Other: Печенье, Шоколадная Паста с Фундуком. more...
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Gaining 0.1 kg a Week
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anasteisha_ST's Weight History
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