Weigh In record (no journal entry) for 14 October 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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416 kcal
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Fat: 11.09g | Prot: 24.05g | Carbs: 59.45g.
Breakfast: Carrefour Yaourt Nature 0%, Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Blanc d'Oeuf, Carrefour Yaourt Nature 0%, Concombre (avec Peau), Café, Huile d'Olive, Toscoro Vinaigre Balsamique de Modène. Dinner: Café (en Poudre Instantané). more...
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1677 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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mariemitine's Weight History
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