Tininhax's Journal, 13 Oct 18


View Diet Calendar, 13 October 2018:
1940 kcal Fat: 72.20g | Prot: 100.00g | Carbs: 228.86g.   Breakfast: Da Terrinha Tapioca, Nestlé Iogurte Grego Light Tradicional , Queijo Branco, Canela, Banana Prata, Quaker Farelo de Aveia, Mundo Verde Chia, Ovo Mexido. Lunch: Elma Chips Batata Palha, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Tenda Árabe Pão Árabe, Homus, Grão-de-Bico, Integralmedica Protein Crisp Doce de Coco. more...

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Tininhax's Weight History


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