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I have been keeping so quiet as I have gained back my 2,5kg which I tried to work off as soon as possible. So I am back to 116.5kg which is nearly where I last dropped it.
I blame all these cheat meals becoming cheat weekends. Decided that I no longer cheat, if I slip accidentally then I will count it in cheat but won’t do that deliberately . Otherwise I am going to keep dancing at the same spot, by the looks of it.
Have a wonderful weekend and keep up the hard work!
Average water intake 3.5l, trying really hard to increase it up to 4l 🕵🏼♀️👌🏻
View Diet Calendar, 13 October 2018:
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1676 kcal
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Fat: 137.38g | Prot: 79.25g | Carbs: 28.12g.
Breakfast: Flax bread, Mayonnaise , Sainsbury's So Organic British White Mushrooms, Asda Cooking Bacon, Egg, Anchor Butter, Cathedral City Cheddar Cheese, Tesco Coconut Oil. Lunch: Coffee, Tesco Coconut Oil, Alpro Cashew Milk. Snacks/Other: Morrisons Pastrami, Philadelphia Cream Cheese, Sainsbury's Strawberry Lances. more...
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