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Ssorbet1
Journal
13 Oct 18
Ssorbet1's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
89.1 kg
Lost so far:
8.6 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
1644 kcal
Fat: 63.35g | Prot: 114.04g | Carbs: 152.55g.
Breakfast:
Texas Roadhouse BBQ Ribs, Texas Roadhouse Caesar Salad, Texas Roadhouse Baby Blossom, Texas Roadhouse Dinner Rolls.
Lunch:
One Bar Almond Bliss.
Dinner:
Earthly Grains Long Grain & Wild Rice Ready to Serve, Chicken Mole.
Snacks/Other:
Golden Corral Banana Pudding.
more...
2357 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Ssorbet1's Weight History
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