Weigh In record (no journal entry) for 13 October 2018
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1150 kcal
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Fat: 37.98g | Prot: 46.98g | Carbs: 155.71g.
Breakfast: Scone, Kaffee mit Milch und Zucker. Lunch: Gewürzgurken, Rote Paprika, Tomaten, Gut & Günstig Lachsschinken, Gouda oder Edamer, Coppenrath & Wiese Baguette Brötchen. Dinner: Gut & Günstig Mozzarella , Rote Zwiebeln, Radieschen, Gurke (mit Schale), Rote Paprika, Chinakohl. Snacks/Other: Ferrero Jogurette, Aldi Dominosteine. more...
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Losing 0.1 kg a Week
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angelinabaake6's Weight History
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