Weigh In record (no journal entry) for 13 October 2018
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62.6 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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672 kcal
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Fat: 17.85g | Prot: 48.31g | Carbs: 75.81g.
Breakfast: Divella Ottimini Croccanti Integrali ai 7 Cereali, Mulino Bianco Nascondini, Yomo Delta Mirtillo. Lunch: Polipo. more...
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Gaining 1.8 kg a Week
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Alexis0611's Weight History
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