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777cristina777
Journal
13 Oct 18
777cristina777's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
861 kcal
Fat: 17.37g | Prot: 27.33g | Carbs: 150.20g.
Breakfast:
Кофе (Эспрессо), Мивина Горячая Кружка, Мёд.
Lunch:
Активиа Бифидойогурт Клубника-Земляника.
Dinner:
Селянське Кефир 1%, Селянське Кефир 1%, Мивина Горячая Кружка.
Snacks/Other:
Садочок Томатный Сок, Danone Актуаль.
more...
1754 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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777cristina777's Weight History
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