Weigh In record (no journal entry) for 13 October 2018
|
136 kg
Lost so far: 34 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
700 kcal
|
Fat: 30.32g | Prot: 59.34g | Carbs: 45.21g.
Lunch: Steak de Bœuf, Pomme de Terre. Snacks/Other: Steak de Bœuf. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|