Weigh In record (no journal entry) for 13 October 2018
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52.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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460 kcal
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Fat: 16.49g | Prot: 70.47g | Carbs: 3.30g.
Breakfast: Muffin Salé au Thon. Lunch: Carrefour Coeur de Veau, Foie de Veau, Veau, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...
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Losing 0.4 kg a Week
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sarouch1091's Weight History
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