giselemenoli's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
452 kcal Fat: 27.88g | Prot: 36.18g | Carbs: 18.41g.   Breakfast: Desinchá Chá Misto de Chá Verde, Carqueja, Mate Verde, Hortelã, Gengibre, Guaraná, Sálvia e Alecrim.. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pif Paf Espetinho de Frango, Espetinho de Carne. Dinner: Limão, Now Foods Eritritol, Abacates. Snacks/Other: Heidi Chocolate 85%. more...

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