View Diet Calendar, 11 October 2018:
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1792 kcal
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Fat: 140.48g | Prot: 98.23g | Carbs: 41.28g.
Breakfast: Dijon Mustard, Duke's Mayonnaise, Egg, Coffee, Heavy Cream. Lunch: Kirkland Signature Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers. Dinner: Russell Stover Sugar Free Caramel, Chicken Thigh, Green String Beans. Snacks/Other: Bigs Simply Salted Pumpkin Seeds, Zipfizz Fruit Punch. more...
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2190 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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