Weigh In record (no journal entry) for 11 October 2018
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87.4 kg
Lost so far: 19.3 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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498 kcal
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Fat: 42.92g | Prot: 25.40g | Carbs: 1.56g.
Lunch: Manteiga (com Sal), Ovo. more...
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Losing 2.8 kg a Week
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needsgab's Weight History
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