fafamust's Journal, 11 Oct 18

angkat tipis-tipis.

View Diet Calendar, 11 October 2018:
1037 kcal Fat: 50.79g | Prot: 54.19g | Carbs: 100.36g.   Lunch: Jeruk, Kue Pukis, Tempe, Sawi Dimasak (dari Segar), Ikan Lele, Tahu Bacem. Dinner: Sate Ayam, Tahu Bacem. Snacks/Other: Kerupuk Makanan Ringan. more...
838 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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