Weigh In record (no journal entry) for 11 October 2018
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68 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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831 kcal
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Fat: 40.91g | Prot: 36.84g | Carbs: 71.45g.
Breakfast: Café Expresso. Lunch: Weight Watchers Tajine de Légumes, Falafels et Boulgour, Amandes, Auchan Pain de Mie Complet Deliform. Snacks/Other: Auchan Pain de Mie Complet Deliform, Président Comté, Wonderful Amandes Grillées Salées, LU Petit Beurre. more...
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Losing 0.2 kg a Week
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Tatoune.'s Weight History
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