Weigh In record (no journal entry) for 11 October 2018
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94.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1142 kcal
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Fat: 40.42g | Prot: 66.12g | Carbs: 131.17g.
Breakfast: Shape World Shape Babe Vanille, Pfirsiche, Äpfel. Lunch: Aldi Knäckebrot Sesam, Oliven, Darbo Granatapfelsirup , Schafskäse, Tomaten, Edeka Romanasalat. Dinner: Ayran, Aldi Knäckebrot Sesam, Spinatsuppe. Snacks/Other: Banane, Dattel. more...
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Losing 9.1 kg a Week
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basatogruls's Weight History
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