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na bitte, da gehts doch weiter 😎
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89.4 kg
Lost so far: 14.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1668 kcal
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Fat: 77.64g | Prot: 65.88g | Carbs: 171.42g.
Breakfast: Käse, Milch (Vollmilch), DM Bio Dinkelwaffeln Natur, DM Bio Erdnusscreme Crunchy, Pflaumenmarmelade. Snacks/Other: Birkel Minuto Bolognese Topf XXL, Käse, Nutella Nutella, Milch (Vollmilch), Kölln Knusper Schoko & Keks. more...
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Losing 1.4 kg a Week
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stardust3's Weight History
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