thenester's Journal, 10 Oct 18

Dinner in Sudbury - Shoeless Joe's Westcoaster - great burger, 100% beef, no bun, goat cheese & some veg. Radishes and cream cheese 8-)

View Diet Calendar, 10 October 2018:
1423 kcal Fat: 116.50g | Prot: 65.89g | Carbs: 10.54g.   Breakfast: Heavy Cream, Coffee, Butter. Lunch: Bacon, Mushrooms, Great Value Shredded Mild Cheddar Cheese, Egg (Whole). Dinner: Cooked Asparagus (from Fresh), Cooked Summer Squash (from Fresh), For You Radishes, Shake Shack Shack Burger (No Bun). Snacks/Other: Vodka. more...

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