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body fat 26
View Diet Calendar, 11 October 2018:
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1342 kcal
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Fat: 39.01g | Prot: 131.84g | Carbs: 110.91g.
Breakfast: Burger Vegetarian. Lunch: Telur Dadar atau Telur Orak-Arik, Sawi Dimasak (dari Segar), DIY Kacang Merah, DIY Taiwan. Dinner: Ikan Tuna Panggang. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Jeruk Keprok (Jeruk Mandarin), Markisa, Tahu Kukus, Yakult Yakult. more...
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 Comments
10 Oct 18 by member: ichie8
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10 Oct 18 by member: fikacu
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10 Oct 18 by member: elysailansani
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Semangat sampai target kak
10 Oct 18 by member: fikacu
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10 Oct 18 by member: eirzzz
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10 Oct 18 by member: fikacu
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aku sekitar 27% tapi search di mbah Google kok average yah malah jd santai makan bebas 😂
10 Oct 18 by member: Azelyana
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kakk minta tolong hitungin bodyfat gimana yaaa, aku pernah googling tp kok kurang yakin-,-
10 Oct 18 by member: Milla_Ardiansyah
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@all cara buat tau fat kita brp persen gmn si??
10 Oct 18 by member: vitry07
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Bantu jawab disini aku ukurnya 😊
https://www.scientificpsychic.com/fitness/diet-kalkulator-id.html
10 Oct 18 by member: ichie8
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