Weigh In record (no journal entry) for 10 October 2018
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51.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2011 kcal
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Fat: 89.34g | Prot: 44.54g | Carbs: 262.77g.
Breakfast: Арахис, Миндаль, Мёд, Боско Хлебцы без Муки для Низкоуглеводного Питания, Zero Низкокалорийный Сироп Шоколад , Орехи Кешью. Lunch: Рот Фронт Босс Кокос, M&M's Криспи , Пятерочка Яблоко Сезонное . more...
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Losing 0.1 kg a Week
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spit_fire's Weight History
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