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Rest day today, I take a break from my Insanity Workouts and its back in the habit Monday morning. The kids go back to school. Going to be a bit strange after six weeks holiday. Now going into Autumn with a few little projects on the line and a lot of work to do. It always gets done in the end just need to prioritise better and learn to actually switch off more and enjoy things a bit more. Had my dinner now for the ironing in readiness for the new school term - dinner money, uniforms, rack sacks and the lot. Wish myself the best.
View Diet Calendar, 02 September 2012:
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1785 kcal
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Fat: 68.64g | Prot: 102.25g | Carbs: 186.29g.
Breakfast: Cashew Nuts, Vanilla Shake. Lunch: Chicken Meat (Stewed), Beef Breakfast Strips (Cured), Cooked Chinese Cabbage, Potatoes (Flesh, with Salt, Boiled). Dinner: beef stew, Indian Chapatti, Cooked Chinese Cabbage. Snacks/Other: Clusters, Coca-Cola Zero (Can). more...
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