Weigh In record (no journal entry) for 10 October 2018
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80 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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605 kcal
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Fat: 26.71g | Prot: 33.00g | Carbs: 53.19g.
Breakfast: Padaria Sonho Recheado de Creme, Leite Integral. Lunch: Aurora Linguiça Toscana, Estrogonofe de Carne, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.9 kg a Week
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thalita.caroline's Weight History
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