Weigh In record (no journal entry) for 10 October 2018
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72 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2018:
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599 kcal
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Fat: 13.07g | Prot: 29.21g | Carbs: 93.45g.
Breakfast: Natural Life Granola Tradicional, Mamão, Ovo Cozido. Lunch: Abacaxi, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora, Heinz Ketchup, Nestlé Creme de Leite, Carne do Peito de Frango, Pepino (com Casca), Tomates Vermelhos, Alface Americana. Snacks/Other: Abacaxi. more...
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Gaining 0.3 kg a Week
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gabi_celos's Weight History
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