Weigh In record (no journal entry) for 10 October 2018
|
72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
953 kcal
|
Fat: 39.13g | Prot: 40.13g | Carbs: 110.89g.
Breakfast: Água. Lunch: Arcor Chocolate Amargo 70% Cacau, Arroz Branco (Cozido), Banana Prata, Lasanha de Berinjela. Dinner: Great Value Maçã, Spoleto Tomate, Sadia Coração de Frango, Alface. Snacks/Other: Água, Panco Bolo de Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|