pauladiascoelho's Journal, 10 Oct 18


View Diet Calendar, 10 October 2018:
927 kcal Fat: 29.09g | Prot: 31.13g | Carbs: 138.59g.   Breakfast: Racine Biscoito de Maizena, Pasta de Amendoim, Banana Prata, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pasta de Amendoim, Banana Prata, Café. Lunch: Risoto de Frango. Snacks/Other: Nestlé Sorvete Creme Tradicional, Nestlé Sorvete de Flocos. more...
2359 kcal Exercise: Race - 30 minutes, Hiking - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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pauladiascoelho's Weight History


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