fikacu's Journal, 10 Oct 18

cemilanya di ganti kacang"an aja

View Diet Calendar, 10 October 2018:
1188 kcal Fat: 32.95g | Prot: 95.57g | Carbs: 117.84g.   Breakfast: Yakult Yakult, Quaker Instant Oatmeal, DIY Taiwan. Lunch: Oyong, Ikan Tuna Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Permen, Mie Ayam. Snacks/Other: Telur Rebus. more...
1992 kcal Exercise: Google Fit - 24 hours. more...

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km di Taiwan y 
10 Oct 18 by member: titinyuswan
iya kak 
10 Oct 18 by member: fikacu

     
 

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