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update body
View Diet Calendar, 10 October 2018:
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1009 kcal
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Fat: 28.80g | Prot: 63.30g | Carbs: 128.72g.
Breakfast: Tempeh (Cooked), Nasi Putih. Lunch: Soup, Tempeh (Cooked), Nasi Putih. Dinner: Finna Sambal Terasi Uleg, Crispy Rice, Chicken Breast, Nasi Putih. more...
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1202 kcal
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Exercise:
Abdominal (Sit Ups) - 17 minutes, Kickboxing - 30 minutes, Resting - 13 hours and 13 minutes, Sleeping - 10 hours. more...
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foskkfmel's Weight History
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