Weigh In record (no journal entry) for 10 October 2018
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1467 kcal
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Fat: 75.25g | Prot: 59.30g | Carbs: 109.40g.
Lunch: Vinaigre, Aldi Vinaigre Balsamique, Auchan Huile de Noisette, McDonald's La P’tite Salade, McDonald's Minute Maid Orange (Moyen), McDonald's Wrap Poulet et Crudités. Dinner: Vin de Table Blanc, Reflets de France Jambon de Savoie, Aldi Comté, Leader Price Gouda en Tranches, Auchan Emmental Râpé, Envia Crème Entière Liquide 30%, Soupe de Légumes. more...
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Losing 5.6 kg a Week
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stephech54's Weight History
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