Weigh In record (no journal entry) for 10 October 2018
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81 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2018:
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339 kcal
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Fat: 2.52g | Prot: 5.24g | Carbs: 82.02g.
Breakfast: Prunes. Lunch: Miel, Evernat Douceur Amande, Vitamont Eau de Coco, Prunes, Salade Verte. Dinner: Figues, Salade Verte, Poires. Snacks/Other: Miel, Voelkel Jus de Légumes, Zespri Kiwi Gold. more...
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Losing 0.9 kg a Week
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