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🤔
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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690 kcal
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Fat: 8.76g | Prot: 51.53g | Carbs: 95.50g.
Breakfast: Oeuf (Entier), Delisse Lait Demi Écrémé, U Sucre Vanillé à L Extrait de Vanille, Carrefour Discount Farine de Blé Type 55. Lunch: Delisse Déli'light, Eco + Fromage Fondu, Marque Repère Lentilles, Le Gaulois Escalope de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 7 kg a Week
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