Weigh In record (no journal entry) for 10 October 2018
|
69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
220 kcal
|
Fat: 6.00g | Prot: 14.00g | Carbs: 27.00g.
Breakfast: WRP Susu. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sartika22's Weight History
|