Weigh In record (no journal entry) for 09 October 2018
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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601 kcal
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Fat: 10.18g | Prot: 53.48g | Carbs: 79.45g.
Breakfast: Мистраль Гречка. Lunch: Мистраль Гречка, Куриная Грудка на Гриле. more...
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Losing 2.9 kg a Week
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TInki_vinki's Weight History
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