Weigh In record (no journal entry) for 09 October 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2018:
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745 kcal
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Fat: 19.47g | Prot: 30.68g | Carbs: 110.89g.
Breakfast: WRP Susu. Lunch: Pepaya, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kwetiau. more...
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Sartika22's Weight History
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