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Primo giorno c
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1587 kcal
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Fat: 65.04g | Prot: 101.60g | Carbs: 145.39g.
Breakfast: Zucchero, Cappuccino, Actimel Actimel 0,1%. Lunch: Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Pizza Margherita, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Nutella B-Ready (19,1g), Perugina Bacio, Zucchero, Caffè Macchiato. more...
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steady weight
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Pipps1983's Weight History
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