Weigh In record (no journal entry) for 09 October 2018
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1203 kcal
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Fat: 49.46g | Prot: 67.51g | Carbs: 120.51g.
Breakfast: Cracotte Cracotte au Froment, St Môret Ligne & Plaisir. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pain Complet, Pâté de Foie, Carrefour Rôti de Bœuf. Dinner: Fromage de Chèvre, Pain Complet, Carrefour Bio Saumon Fumé, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Tropicana Orange sans Pulpe, U Mini Cake Chocolat. more...
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Losing 0.9 kg a Week
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ange- mariecapitain's Weight History
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