Weigh In record (no journal entry) for 20 May 2010
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 37.62g | Prot: 19.41g | Carbs: 50.48g.
Breakfast: orange juice, butter, toast. Lunch: egg, cheese, vegetables, olive oil. Dinner: salad. more...
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Losing 2.1 kg a Week
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