Weigh In record (no journal entry) for 09 October 2018
|
68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1037 kcal
|
Fat: 42.29g | Prot: 99.06g | Carbs: 63.76g.
Lunch: Bratkartoffeln, Entivien Salat mit Kartoffeln, Kaninchenfleisch, Proteinshake Vegan Nutri, Milch 1,5%, Ei. more...
|
Losing 2.1 kg a Week
|
|
india66w's Weight History
|