Weigh In record (no journal entry) for 09 October 2018
|
89.1 kg
Lost so far: 9.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
692 kcal
|
Fat: 37.67g | Prot: 22.61g | Carbs: 59.33g.
Breakfast: Магнит Венигрет Овощной, Epica Йогурт Ананас. Dinner: Агрокомплекс Рулет из Мяса Птицы, Магнит Икра Свекольная. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezzzzza93's Weight History
|