Weigh In record (no journal entry) for 09 October 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1255 kcal
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Fat: 37.40g | Prot: 52.49g | Carbs: 191.14g.
Breakfast: Ikan Bandeng Goreng, Tahu Kukus, Telur Rebus, Jagung Rebus, Kepala Djenggot Teh Hijau. Snacks/Other: Yakult Yakult, KFC Mocha Float, Gula Merah, Mangga. more...
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Cindy Lang's Weight History
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