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View Diet Calendar, 08 October 2018:
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2106 kcal
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Fat: 54.56g | Prot: 181.70g | Carbs: 238.19g.
Breakfast: Piña, Optimum Nutrition Whey Protein Gold Standard, Almendras, Iron Plant Cacao Ecuatoriano Organico, Mix Semillas, Avena. Lunch: Wasil Crema de Choclo, Betarraga, Habas, Brócoli, Arvejas. Dinner: Pechuga de Pollo, Espinacas. Snacks/Other: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Pechuga de Pollo, Plátano, Clara de Huevo, Huevo Revuelto, Unimarc Pan Pita Integral, Optimum Nutrition Whey Protein Gold Standard, Manzana. more...
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CarlosR.83's Weight History
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