Weigh In record (no journal entry) for 08 October 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1066 kcal
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Fat: 70.02g | Prot: 90.06g | Carbs: 15.68g.
Lunch: Café com Açúcar. Dinner: Manteiga (com Sal), Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo. Snacks/Other: Café com Açúcar. more...
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Losing 0.9 kg a Week
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brunamilanez's Weight History
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