View Diet Calendar, 08 October 2018:
|
1239 kcal
|
Fat: 51.24g | Prot: 71.68g | Carbs: 128.00g.
Breakfast: Windmill Farms Blackberry Jam, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Maxwell House International Cafe Orange, Egg, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Nonfat Plain Yogurt, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola. Dinner: Olive Oil, Green Summer Squash, Walden Farms Calorie Free Ranch Dressing, Calavo Avocado, Lettuce, Dole Broccoli Slaw, Young Green Onions, Celery, Great Value Sliced Pickled Beets, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Recipe 52 fudge pop. more...
|
|
1846 kcal
|
Exercise:
Housework - 1 hour, Studying - 1 hour, Watching TV/Computer - 2 hours, Swimming (slow) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
Comments
Bha-ha-ha-ha! I invite you to sunny (?) Florida where afternoon thunderstorms are the norm. We tend to break up thar boredom with the occasional frightening hurricane or two or three. Come on over and join the USA's east coast where all the action is.
08 Oct 18 by member: BlueFront
|
We all timed how long the rain lasted. The longest four minutes of my life. I could have drowned! Now that the “rainy season” is over I can relax.. hehehe
08 Oct 18 by member: Kenna Morton
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|