Weigh In record (no journal entry) for 18 August 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 94.66g | Prot: 84.97g | Carbs: 142.77g.
Breakfast: Lindt Cioccolato Fondente 90%. Lunch: Cameo Big Americans Supreme. Dinner: Matt Gallette di Mais, Mortadella, San Daniele Prosciutto Crudo, Prezzemolo, Scalogno o Cipollotti, Branzino, Pepe Nero, Olio Extra Vergine di Oliva, Sale, Pomodori Rossi, Uovo Strapazzato, Acqua Lilia Acqua Naturale. Snacks/Other: Magnum Double Coconut, Lindt Cioccolato Fondente 90%, Barrette di Muesli Morbide, Noci. more...
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169 kcal
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Exercise:
Sexual Activity - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.0 kg a Week
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borisammiamasuki's Weight History
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