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새벽녘
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08 Oct 18
새벽녘's Journal, 08 Oct 18
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아침ㅡ 돼지갈비 100g 조미김 25g 밥 100g
점심ㅡ 호떡 90g
저녁ㅡ 비빔밥 된장국 200g 조미김 25g 계란후라이
간식ㅡ커피 1잔
총 1312 kcal
운동ㅡ11700보 걷기
흐아. 명절 이후 식단이 흐뜨러져서 슬퍼요.. 내일 한글날이네요. 고생하신 여러분들 좋은 휴일 되세요♡♡
69.9 kg
Lost so far:
24.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
steady weight
13 Supporters
Support
Comments
돌아온 식욕 내보내기가 쉽지 않네요. 새벽녘님도 좋은 휴일 보내세요.^^
08 Oct 18 by member:
따뜻한봄
♡♡♡
08 Oct 18 by member:
새벽녘
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새벽녘's Weight History
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